Get Results

Whether you’re looking to lose weight, tone muscle, boost energy or enhance performance, we have a plan for you. Look good, feel better, perform at your best. Learn more about LIFT Fitness today. 

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Our Offerings

1:1 PERSONAL TRAINING

Train at our facility with state of the art equipment at a time that is convenient for you.

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AT HOME PERSONAL TRAINING

Let us come to you - we now offer at home individual or couples training.

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PRIVATE BOOTCAMPS

Planning an event? Make fitness a part of the fun. We’ve trained groups of up to 100 people throughout the DFW metroplex.

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SMALL GROUP COACHING

Semi private coaching sessions with one or two other LIFT Family members.

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It’s more than fitness - it’s family.

Success Stories

"Christian knows how to motivate me, push me to the max and still keep it fun and interesting!"

- YERI

Success Stories

"Training with Christian has been the most empowering and life changing experience of my life. He has pushed me past my best to my greatest! He is encouraging and very motivating."

Stacy

Weight Loss

Muscle Tone

Performance