• Private, personalized coaching tailored to your fitness goals
• Train at our facility with state of the art equipment
• Includes monthly weigh ins and nutrition coaching
• Don’t want to leave home? No worries - let us come to you. Book a consultation to learn more.
• Semi private coaching sessions with 1-2 other LIFT Family members
• Train at our facility with state of the art equipment
• Great for friends or couples
• Includes monthly weigh ins and nutrition coaching
• Best option for those who don’t want to break the bank
• Planning an event? Make fitness a part of the fun.
• Group fitness for up to 100 people
• Great for all fitness levels
